Green Tea…Does the Body Good!

CategoryJapanese FoodPosted onAuthorHiJLeave a comment

Tea in general has a lot of antioxidants and polyphenols and is really good for you but did you know that green tea is even more better for you? In some cases, it is said that it could reduce heart disease and as well as lower cholesterol.

Green tea is so popular in Japan that instead of water, it is the beverage that is served at restaurants even without asking. There are many different types of green tea. The most expensive, pure but slightly bitter type is called matcha, made from guess what? None other than dried matcha leaves. Most Japanese tea ceremonies you will see, use the matcha leaves.CLICK BELOW FOR MORE INFORMATION

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